44


Silky Smooth Carrot & Corriander Soup
Course: Slimming FriendlyServings
4-6
servingsPrep time
10
minutesCooking time
20
minutesSilky Smooth Carrot & Coriander Soup
So easy to make, silky smooth, tastes and feels like restaurant quality soup.
Ingredients
5 Large carrots, diced.
1 medium onion, diced.
1 Medium potato, diced.
1 large garlic clove, diced.
1.5 litres vegetable stock (2 stock cubes)
1 small pack fresh coriander.
Fry-Light spray oil.
1/2 Tsp. Sweetener (Optional)
Salt.
Cracked black pepper.
Directions
- Add fry light and chopped onions to a pan and cook out for 5 mins. Add the garlic, carrots & Potatoe ans continue to cook for a further 2-3 mins.
- Add the vegetable stock, chopped coriander and season with salt and freshly ground black pepper.
- Bring to the boil, cover and reduce to a simmer until the carrots are cooked.
- Liquidise with a stick blender or jug blender. Add the sweetener if required.